┬źSIMPLE COMPLEXITY┬╗. OUR APPROACH

Experience, versatility, creativity, 360-degree communication

We simplify the management of all aspects of communication in order to improve their effectiveness. We suggest strategies to direct the many hues and complexities of communication. We manage complex projects by activating synergic resources, vision and experimentation. We help clients reach the forefront of their individual industries, relying on our responsibility, competence and experience.
Complete and integrated consultancy to suggest the best actions and tools in order to improve brand perception, leveraging the whole communication mix.

23 April 2020

Stress and sleep quality

Can sleep tell us how we are reacting to quarantine?

Theoria asked psychologist and psychotherapist Daniel Bulla, who in this new episode of Theoria Talks speaks to us of sleep as a thermometer of our stress level and of the signals to pay attention to in this difficult period.

Falling asleep, nighttime awakenings and the morning awakening phase are the three key moments to keep under control to evaluate (and protect) the quality of our sleep.

Theoria srl copyright 2020 - Privacy e Cookies Policy
FOLLOW US